Sri Lanka's mountainous terrain is among the finest of the world's biking sites. Among the slopes, valleys and the tea plantations are tracks and trails that will beckon the avid mountain biker. Tours range from lush tea estates to caves, rain forests, ancient temples, reservoirs etc. slopes, valleys and the tea plantations are tracks and trails that will attract any mountain biker. Tours range from lush tea estates to caves, rain forests, ancient temples , reservoirs etc.

Most Hotels and tour operators offer mountain biking holidays, alternatively the guest has the option of contacting a smaller 'adventure' based operation for the purpose of selecting his/her own trip.

The national cycle trail network provides the rider with dedicated roots marked with signs for convenience. Many tour operators such as Sri lankan Expeditions market tailor made mountain biking tours.

The majority of mountain biking tours are conducted in the Knuckles range with its verdant hills and challenging trails. Kital Ella near Bandarawela, a very attractive mountainous region overlooking the 'Namunukula' mountain range. At an altitude of 1230 metres, the mountainous area has an extremely pleasant climate, with warm (but not humid) days and cool nights. The environment is remarkably varied with something to satisfy everyone's taste. You can chose an apt trail and ride to your
hearts content.